Salsa Aerobics & Body Isolation Workshop with Pantea, Sunnyvale

Salsa Aerobics & Body Isolation Workshop

For Ladies and Men

Get Your Heart Pumping and Your Body Grooving, Burn Fat, Tone & Tighten Your Body, all while Learning to Express Yourself Through Music & Dance.

What is Salsa Aerobics?

Salsa Aerobics is a high energy dance workout class. “90 minutes of pute and intese workout to Latin rhythms, Salsa Aerobics delivers a whole-body, beat-driven workout, as well as provides great body isolation exercises, to help you loosen up in the body and experience the freedom of moving; performed to rhythms such as Afro-Cuban, Salsa, Merengue and Reggaeton.

Like regular aerobics, Salsa aerobics helps you improve flexibility, coordination, increase stamina, strengthen your cardiovascular system, tone & tighten your body, and shed excess body fat.

We complete the dance workout with a cool down with stretches to lengthen the muscles, leaving you refreshed and relaxed.

Every Saturday:
11am-12:30pm All Levels

Location:
STARLITE DANCE CLUB
1160 N. Fair Oaks Ave., Sunnyvale
(on the corner of Fair Oaks & Tasman)
(408) 745-7827

Cost:
The cost of the workshop is $12.00
Drop-in / No registration is necessary
No partner is necessary

Experience the explosion of fitness and expression while the music takes control of your body.

Let the rhythm of Latin music shake you hips and burn unwanted calories, boost your physical endurance and range of motion all while learning the latest Afro-Cuban, Salsa, Samba, Merengue, and Reggaeton dance steps…you will forget that you are exercising.

Remember to bring a hand towel, water; and all you energy, dress comfortabley, try to wear either jazz sneakers, or tennis shoes…..AND PREPARE TO SWEAT!

This workshop is recommended for dancers of all Latin styles, backgrounds, and levels. For men, this workshop is the closest thing that comes to Men’s styling, so DON’T MISS OUT

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Monterey Salsa Getaway, Salsa Dance Monterey

Monterey Salsa Getaway

Workshops, Dance Socials, Performances and more…

August 30th - 31st, 2008

Come end join Yemaya Salsa on Labor Day weekend for a salsa getaway to wonderful Monterey.  Salsa Workshop and Dance on Saturday and a relaxing Sunday afternoon by the water.  Just some time to enjoy one another and relax.  Potluck, so bring your favorite dish, we’ll provide the salsa music and bonfire.

Shall We Dance

205 17th Street

Pacific Grove, CA 93950

Phone: 831.373.5678

Workshop 6:00pm - 8:00pm

Dance and Performances 8:00pm-11:00pm

Cost:

$15 - Two lessons and Dance Party
$12 - One Lesson and Dance Party
$10 - Dance Party Only

Workshop Schedule:

Bachata / Cha-Cha-Cha 6:00 - 7:00pm

Salsa Footwork & Stying 7:00 - 8:00pm

For questions and info email: yemaya_salsa@yahoo.com

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Workshops and Social with Terry and Cecile this Weekend

Amazing Salsa Workshop and Social This Weekend

July 18, 19 & 20

About Terry and Cecile:

Terry and Cecile are Latin dance professors and performers from Paris. They are fresh off an international tour of salsa congresses, festivals, and special events, and on sabbatical from the dance school they founded in Paris. They are known for producing many excellent students of salsa. Whether it’s Salsa On-1, On-2 (NY style), Cuban, Cha Cha Cha, Bachata, Merengue, or Zouk, they do it all, and do it well. As dancers and performers, Terry and Cecile have an ENERGY, STYLE, and SKILL matched by few worldwide. As teachers, they have been described as DYNAMIC, CHARISMATIC, and ADDICTIVE. We are fortunate to have the rare opportunity to benefit from Terry and Cecile’s extensive Latin dance backgrounds.

After a busy couple of weeks of performing and dancing at many clubs all over the San Francisco Bay Area, and meeting many wonderful salseras and salseros, Terry and Cecile will be returning to Paris on the 21^st of July. Be sure to check out their workshops the weekend of July 18^th, 19^th, and 20th. We will have Int/Adv Cha Cha Cha/NY On 2 Friday the 18^th, Int and Adv On 1 and Cuban on Saturday the 19th, and Beginning On 1 and Cuban on Sunday the 20^th. Our FAREWELL SOCIAL is Saturday night from 8p to 12 midnight.

Cost: $40 for each workshop.
2 or more workshops are $35 each.
Social is $5. Free for workshop participants

Workshop Schedule

Friday July 18

Cha Cha Cha/NY On-2 Intermediate/Advanced 7-9p

Saturday July 19

Salsa On-1 Intermediate 12-1:30p

Salsa On-1 Advanced 1:30-3p

Salsa Cuban Intermediate 4-5:30

Salsa Cuban Advanced 5:30-7p

“Terry & Cecile Farewell” Social 8-12 midnight

Beginner lesson taught at 8pm by Terry and Cecile

Sunday July 20

(Beginner classes, while designed for begginers, are not for absolute beginners! You should already know the basics.)

Salsa On-1 Beginning 3-4:30p

Salsa Cuban Beginning 4:30-6p

For more information visit www.salsalianza.com

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Salsa Wednesdays at the Copacabana

New Salsa Spot for Wednesday Night!!

Starting August 6th and every Wednesday to follow

Grand Opening of The Copacabana

330 Ritch, San Francisco, CA

Featuring Charonzon for your live listening pleasure

*Beginner On2 (NY Style) Salsa Lessons With

ESPN World Salsa Championship Competitors:*

*Enrique and Lucy*.

*Live salsa bands every Wednesday night.*

*DJ Antonio spinning sultry Latin beats*

There is a new salsa night on Wednesdays at 330 Rich. It’s called Copacabana, and it’s gonna be HOT!! Wednesday night used to be my favorite night to go out. It’s not as crowded as the weekends, so there are just the serious salsa dancers that come out to play on a school night. This is a great venue with some great people supporting and promoting the night. So see you at the Copacabana!!

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Salsa Classes Saturday with Tomaj, San Rafael

Learn Salsa Saturdays with Tomaj

Suzie’s Studio
36 Woodland Ave., San Rafael

Learn to dance a NEW long pattern, with ladies styling and variations.
11-2:30

Register by calling
415-505-3536

Every other month, Tomaj throws a huge Salsa Dance Party, and you’re invited! They’re exciting, FUN and filled with FRIENDLY people from all over the Bay Area! No Partner required and no experience necessary! Here are the details on the next party: The Salsa with Tomaj Dance Party Featuring:
* 2 salsa lessons with Tomaj
* Free Drinks and Appetizers
* FUN give-aways and prizes!

Saturday, June 7th
8-11 pm

The Orinda Community Center
26 Orinda Way, Orinda

About Tomaj:

received his degree in Dance in 1984 and has been working as a full-time professional dancer, educator and choreographer ever since. He has pursued extensive post-graduate training in various forms of dance as well as movement education for adults. As a dance faculty member at the University of Washington, Cornish College of the Arts, the University of the West Indies, the National Ballet of Mexico and the College of Marin, Tomaj taught thousands of students the joy of dance. He has performed Internationally with the Robert Davidson Dance Company, Men at Play, and The SugaDance company. He began dancing Salsa in 1994 and has been teaching Salsa exclusively for the past 7 years. He has perfomed at the world’s largest Salsa Congress in Los Angles with The SalsaMania Dance Company and directs of the SalsaFire Dance Company in San Francisco. His focus for his professional career has been to provide the student with the highest-quality learning experience possible…Excellence in the Art of TEACHING dance. He currently trains hundreds of students Authentic Club-Style Salsa every week via group classes and private lessons throughout the San Francisco Bay Area.

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Salsa Three month Intense Training Program Starts in May 20, San Francisco Salsa Classes

On "1" Intense Three Month Training Program

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STARTS Again in May 20th, 2008. Build a foundation to your dancing with world class dancers John Narvaez and Elizabeth Rojas. Founders and directors of top two Dance Companies(Salsamania and Son De Mania) in the Bay area. Salsamania Training Team On 1 is the place to be if you want to learn the principles of salsa dancing; partnering techniques, styling, footwork, spinning, and turn patterns. The Salsamania Dance company provides a dancer with intense rehearsals, yet offers them a supportive atmosphere to facilitate faster progress. We are committed to bringing out the best in you as a dancer by sharing our love of salsa/mambo dancing.   NOTE:  We still have some spots left so sign up fast!!!!! Location Alameda Ballet Academy 1402 Park Street Alameda, CA 94501 Dates Tuesdays & Thursdays       8pm to 10pm Three month Program  (Starting in May 20, 2008) If you are interested we will send you the schedule. Pre-registration cost for Training Program At the door is $400 if you pre-register is $350 for 36 hours of training spread in three month time frame Tuesday and Thursday.  High level beginner/intermediate dancers No partner required. Space is limited- 20 couples. To pre-register, send check by May 16th to: 3237 Beaumont Ave. Oakland, CA  94602 Make Checks Payable to John Narvaez & Liz Rojas or pay by paypal at johnandlizpayments@yahoo.com (if you pay by paypal you need to pay the extra fee for using paypal) Pre-registration only - No refunds For more info please call us e:mail us at freddysalsamania@yahoo.com or call at 510-928-8535, 510-697-1892.

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